Four Ways to Celebrate the Summer Solstice
June 20, 2024Today is the summer solstice, the longest day of the year, and it officially announces the first day of summer. Spiritually, the summer solstice brings shifts and new beginnings to our lives; it is about finding balance and uncovering the courage to step into a new, vibrant, confident version of yourself. In this newsletter, I would like to discuss four ways to celebrate the summer solstice and the light it ushers into your life. 1. Meditate and reflect. Because the summer brings more daylight to the earth, it is the perfect day to go within and reconnect with what makes…
Reset and Renew – It’s time to Let Limiting Beliefs Go!
March 1st – 3rd I was blessed to participate in my second Living Life the Happy Way’s Reset and Renew Women’s Retreat. Again, I found myself at the historic Lasker Inn in Galveston, Texas with Rachel Stokes, a certified Life…
Reset and Renew – A Journey to Freedom
March 17 – 19th I was fortunate to attend Living Life the Happy Way’s Reset and Renew Women’s Retreat. Rachel Stokes booked out the historic Lasker Inn in Galveston, Texas. I can’t say enough wonderful things about Richard Conner, our…
What Is the Sacral Chakra?
The Sacral Chakra is known as the Svadhishthana, and it translates to “sweetness.” In contrast to the Root Chakra, the Sacral Chakra is less concerned about the physical body and security, and more about creativity, sexual expression, emotional fluidity, and…
All About the Root Chakra
What is the Root Chakra? The Root (Base) Chakra is known as the Muladhara, and it is derived from the Sanskrit words “Mula,” which means “root,” and “Adhara,” which means “support” or “base.” The Root Chakra forms the foundation of…
What Are Chakras?
We are conditioned at a young age to believe that something is real only if it can be seen, heard, touched, smelled, or tasted. What if I said that the physical body is not the only body that exists? There…
Is Reiki Part of a Religion?
Reiki is a healing methodology like yoga, acupuncture, and massage; however, there are some religions that have taken a negative view on Reiki. This can only be from not understanding the nature of Reiki. Reiki is not part of a…
How Does Reiki Work?
This question has puzzled many energy practitioners for centuries, and no one really knows how to answer how Reiki works. What is known is that Reiki transfers positive energy into the body via a channel or the Reiki practitioner and…
What is Reiki?
There are many different types of energy healing modalities, but none get the “what’s that?” response quite like Reiki does. What is Reiki?Reiki is a Japanese stress-reduction and relaxation practice that fosters deep healing within the facilitator and the recipient.…
What Are the Benefits of Reiki?
Reiki can be utilized at any time to alleviate stress and pain and quicken the healing process — if the Reiki practitioner has been professionally trained and attuned. Energy gets “stuck” in the body where there is a physical injury…