• Meditation,  Nature,  New Beginnings,  Newsletter,  Summer Solstice

    Four Ways to Celebrate the Summer Solstice

    Today is the summer solstice, the longest day of the year, and it officially announces the first day of summer. Spiritually, the summer solstice brings shifts and new beginnings to our lives; it is about finding balance and uncovering the courage to step into a new, vibrant, confident version of yourself. In this newsletter, I would like to discuss four ways to celebrate the summer solstice and the light it ushers into your life. 1. Meditate and reflect. Because the summer brings more daylight to the earth, it is the perfect day to go within and reconnect with what makes…

  • Reiki,  Uncategorized

    What Is the Sacral Chakra?

    The Sacral Chakra is known as the Svadhishthana, and it translates to “sweetness.” In contrast to the Root Chakra, the Sacral Chakra is less concerned about the physical body and security, and more about creativity, sexual expression, emotional fluidity, and…

  • Reiki

    All About the Root Chakra

    What is the Root Chakra? The Root (Base) Chakra is known as the Muladhara, and it is derived from the Sanskrit words “Mula,” which means “root,” and “Adhara,” which means “support” or “base.” The Root Chakra forms the foundation of…

  • Reiki

    What Are Chakras?

    We are conditioned at a young age to believe that something is real only if it can be seen, heard, touched, smelled, or tasted. What if I said that the physical body is not the only body that exists? There…

  • FAQs,  Reiki

    Is Reiki Part of a Religion?

    Reiki is a healing methodology like yoga, acupuncture, and massage; however, there are some religions that have taken a negative view on Reiki. This can only be from not understanding the nature of Reiki. Reiki is not part of a…

  • FAQs,  Reiki

    How Does Reiki Work?

    This question has puzzled many energy practitioners for centuries, and no one really knows how to answer how Reiki works. What is known is that Reiki transfers positive energy into the body via a channel or the Reiki practitioner and…

  • Uncategorized

    What is Reiki?

    There are different types of energy healing modalities, but none get the “what’s that?” response like Reiki. So, what is Reiki? Reiki is a Japanese stress-reduction and relaxation practice that fosters deep relaxation and healing. It can be given by…

  • FAQs,  Reiki

    What Are the Benefits of Reiki?

    Reiki can be utilized at any time to alleviate stress and pain and quicken the healing process — if the Reiki practitioner has been professionally trained and attuned. Energy gets “stuck” in the body where there is a physical injury…